Everyone that has a job nowadays is always busy. Even if your particular job doesn’t keep you on your toes, we’re sure that you have other responsibilities that do. Life is a race and if you really want to succeed and build a good life for yourself, then you’re not allowed to sit on your hands and do nothing. You need to become a respectable member of the society and contribute in one way or another.
That said, there are many people out there that become so invested in their jobs that they don’t have any time left to look after themselves. Although it is very important to contribute to the society in some way, one should also have some time left over for themselves to be able to enjoy their fruits of labor.
One such extremely demanding profession in which a person barely has time left for themselves is mining. Not only does it cause a person to live far away from their friends and family for long periods of time, it also causes them to work extremely hard and under difficult conditions. That said, just like any other person in any profession, one still needs to take time out for themselves.
It is extremely important to relax and do nothing sometimes. Although it is important to work hard, you can’t constantly be on your toes without losing it. However, not many miners get the opportunity to relax as much as they would like to, considering just how demanding their jobs really are. That said, the best way to do so would perhaps be by showering.
Although it may sound as a no-brainer to some, but really, it is one of the best ways to relax. Considering how less the amount of time that a miner really gets to kick back, perhaps the best way would be to take relaxing, long shower with a rainfall shower head while listening to some music and performing in their private little concert.
However, one still shouldn’t shower too frequently, as that could distort the balance of your skin. That said, for someone in a stressful profession as such as a miner who has to constantly work outdoors and comes in contact with germs very often, showering daily may be a better idea than showering a few times a day, since not only could that affect the skin’s softness, but that could also destroy the good bacteria in the skin. Yes, that’s right, the skin has something called good bacteria which is what causes it to thrive. However, frequent showering could destroy them.
That said, showering is good, in fact, regular bathing is extremely important for health, but that too in moderation. It is said that only showering twice in 3 days, or in alternate days is better than frequent bathing, but if you’re someone who constantly comes in contact with germs all the time, then once a day should suffice. You should also encourage your kids to shower regularly by getting them a shower head for kids.
For more information on showering, read http://www.med-health.net/How-Often-Should-You-Shower.html